Air Fryer Garlic Lime Hen

We love this Air Fryer Lime Hen recipe for the consolation of the air fryer and the huge style you get from our tangy garlic and lime marinade. It makes for an incredible dinner or use it for meal prep, offering you with tender, juicy hen in a position to shred or slice in strips for tacos, burritos, salads, or maybe a protein-packed bowl.

For simpler air fryer recipes, try our Lemon Garlic Air Fryer Salmon Bites or our Air Fryer Bang Bang Chicken.

This straightforward recipe is one amongst our favorite strategies to arrange dinner juicy, tender hen breasts. We use latest, simple components that ship large style with out the breading and further oil. The lime juice in our marinade gives acidity, which helps tenderize the hen and delivers good, latest style. Soy sauce and garlic steadiness the tangy lime together with a salty, savory element. Double the recipe and you have got quick and simple meals for the rest of the week!

Ingredient Notes

• Hen Breasts: We use boneless, skinless hen breasts for this recipe. You could as effectively use boneless skinless hen thighs for a juicier darkish meat final result.
• Olive Oil: You need to make the most of any neutral cooking oil like avocado or vegetable oil as properly.
• Garlic: Freshly minced garlic affords the perfect style, nonetheless jarred minced garlic works in a pinch.
• Lime Juice: Current is best nonetheless in the event you occur to’re transient on time, it’s best to use bottled.
• Soy Sauce: use frequent or low-sodium soy sauce. For a soy-free dish be at liberty to swap with coconut aminos.

Regulate the Heat

Our spice combine is a additional savory combination of onion powder, garlic powder, salt, and pepper. For individuals who’d like in order so as to add considerably additional spice, merely add a 1/2–1 teaspoon cayenne pepper, chili pepper, or cumin. You could as effectively add latest slices of jalapeño as a garnish and in order so as to add considerably kick.

Air Fryer Strategies

Use a Liner: Cleaning up is a breeze in the event you occur to make use of air fryer parchment liners. A lot much less scrubbing, additional having enjoyable with.

Don’t Overcrowd: Give your meals some respiratory room throughout the air fryer basket. In case your air fryer isn’t massive, put together dinner in batches—it’s value it for these utterly golden outcomes. And don’t neglect to toss or shake all of the issues halfway by way of so all of it cooks good and evenly.

Keep an Eye on Points: Air fryers work fast, and no individual wants overcooked hen. Use a meat thermometer in the event you occur to can (to attain a safe inside temperature of 165°F) and check on points in the direction of the highest so that you just nail that glorious doneness.

Serving Choices

Rice and Veggies: Merely pair with a facet of white or brown steamed rice and a inexperienced veggie (we love asparagus or green beans) for a complete, healthful meal.

Make a bowl: Add rice, beans and veggies, and likewise you’ve obtained a healthful, protein-packed bowl. You could as effectively use quinoa in its place of rice for added fiber and protein. Garnish with freshly chopped cilantro and lime wedges.

Tacos and Burritos: This hen can merely be shredded or sliced into strips and utilized in tacos or burritos. Add cheese, avocado, salsa, and another toppings you want for a delicious meal.