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182: How Epigenetics Empowers your Well being with...

Hello associates! I’ve a brand new podcast episode reside and I’m so thrilled to speak to Hannah Went a couple of scorching well being matter: epigenetics!

Right here’s what we focus on:

  • What precisely is epigenetics, and why does Hannah say it accounts for about 80% of your well being outcomes?
  • How True Diagnostic makes use of cutting-edge science to measure your organic age, and what the “Dunedin tempo of getting older” reveals about your well being trajectory.
  • The stunning (or not-so-surprising!) class of well being interventions that has the most important influence in your organic age.
  • Frequent errors folks make when attempting to “biohack” or enhance longevity, together with a candid have a look at dietary supplements and biohacking approaches for girls.
  • The place Hannah sees the way forward for well being optimization going, particularly with the emergence of AI.
  • Her ideas for being Wholesome In Actual Life!
  • and so.a lot.extra!

182: Epigenetics Unveiled: The Science of Residing Youthful with Hannah Went

Hannah Went is a dynamic chief at TruDiagnostic, an organization on the forefront of customized well being and longevity. With a background rooted in science and an entrepreneurial spirit, Hannah’s journey led her from learning biology and genetics to exploring the revolutionary world of peptides in useful drugs. This path in the end culminated in co-founding True Diagnostic, pushed by the imaginative and prescient to make the most of organic getting older as a quantifiable metric for assessing the efficacy of well being interventions.

As a passionate advocate for empowering people to take management of their well being, Hannah is devoted to creating advanced scientific ideas accessible. Her work at True Diagnostic focuses on offering exact, delicate, and dependable epigenetic testing that goes past conventional well being assessments. Via her insights, Hannah helps bridge the hole between groundbreaking analysis and actionable way of life decisions, making the science of dwelling youthful a tangible actuality for everybody.

Take a look at her LinkedIn and Instagram!

She’s additionally the host of the Everything Epigenetics podcast.

Companions:

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I’ve been using Nutrisense on and off for a couple of years now. I like with the ability to see how my blood sugar responds to my food regimen and habits, and run experiments. You can try out Nutrisense here and use GINA50 for $50 off.

If any of my fellow well being skilled associates are in search of one other approach to assist their shoppers, I extremely suggest IHP. You may also use this data to heal your self after which go one to heal others, which I feel is a ravishing mission. You may completely be a part of if you happen to don’t presently work within the well being or health trade; many IHPs don’t start on this path. They’re associates who’re passionate to study extra about well being and wellness, and need to share this data with these they love. You are able to do this as a ardour, or begin a completely new profession.

You can use my referral link here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely suggest it! You can check out my review IHP Level 1 here and my review of Level 2 here.

Thanks a lot for listening and for all your assist with the podcast! Please make sure you subscribe, and go away a ranking or overview if you happen to loved this episode. In case you go away a ranking, head to this page and also you’ll get just a little “thanks” present from me to you.

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