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Beet Salad – Spend With Pennies

This beet salad recipe has roasted beets and peppery arugula with a easy hand-crafted dressing. Serve it as a facet or a light-weight meal

bowl of Beet Salad
  • Style: The beets are earthy and sweet, whereas the vinaigrette balances it out with just a little little bit of sweet tang. I like arugula because of it has just a little little bit of a peppery chunk.
  • Time-Saving Tip: Whereas it’s easy roasting beets may be very straightforward, it does take time—most grocery outlets promote cooked beets.
  • Prep ahead: Roast the beets and put collectively the dressing as a lot as 4 days sooner than serving.
  • Serving suggestions: Make it a light-weight meal by topping with chicken or shrimp.
  • Yield: This recipe yields 4 servings, nevertheless you probably can add a bag of shredded coleslaw mix to extend the recipe for added servings.
oil , arugula , goat cheese , beets , lemon , honey , garlic , walnuts , onion , dijon, and vinegar to make Beet Salad with labels.

Ingredient Concepts For Beet Salad

  • Greens: Peppery arugula is my first choice for a beet salad, nevertheless it could be modified with spinach, kale, or a spring mix.
  • Beets: Beets must be roasted. You might also buy cooked beets on the grocery retailer, which can be utterly totally different than pickled beets.
  • Cheese: I like creamy goat cheese on this recipe aka chevre. Substitutions embody crumbled feta cheese or parmesan cheese petals.
  • Nuts: Toast the nuts in a skillet for added style. For a nut-free crunch, use pepitas (pumpkin seeds) or sunflower seeds nevertheless confirm the weather—many are roasted in peanut oil.

Beet Salad Dressing

Dressing: Do-it-yourself dressing could also be very straightforward, and it’s delicate and tangy. Since it could be made days ahead of time, I wish to suggest making it hand-crafted.

If using a purchased dressing, I counsel one factor sweet and tangy like poppy seed dressing or honey mustard dressing.

PRO TIP: For the easiest crunch and style, toast nuts or seeds in a dry pan until merely fragrant. They burn fast, so maintain them transferring and watch rigorously. Cool sooner than using.

Learn the way to Put together dinner Beets for Salad

For the easiest sweet style and velvety mild texture, I wish to suggest oven roasting beets in foil for about an hour. Merely decrease the ends off. The peels will slip correct off after roasting.

For sooner prepping you can also steam or cook on the stovetop.

Storing Beet Salad

  • Beet salad could also be saved coated inside the fridge for as a lot as 4 days. Merely toss the salad and add extra arugula and dressing if desired.
  • Assemble beet salad, with out dressing, as a lot as 3 days ahead and chill. Add dressing merely sooner than serving.

Our Favorite Current Salads

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image of Everyday Comfort cookbook by Holly Nilsson of Spend With Pennies plus text
Beet Salad with Goat Cheese in a bowl

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Beet Salad

Sweet and silky roasted beets, creamy goat cheese, and peppery arugula are tied together with a tangy Dijon, honey, and balsamic dressing.

Prep Time 20 minutes

Full Time 20 minutes

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  • Place arugula in a giant bowl. Excessive with beets, walnuts, goat cheese, and onions.

  • For the dressing: Whisk collectively the vinegar, lemon juice, honey, Dijon mustard, and garlic powder. Slowly drizzle in oil whereas whisking until the dressing is barely thickened. Season with salt and pepper to fashion.

  • Drizzle dressing over salad and serve immediately.

Refrigerate leftovers in an airtight container for as a lot as 4 days. Re-toss sooner than serving.

Power: 436 | Carbohydrates: 34g | Protein: 12g | Fat: 30g | Saturated Fat: 7g | Polyunsaturated Fat: 14g | Monounsaturated Fat: 6g | Trans Fat: 0.1g | Ldl ldl cholesterol: 13mg | Sodium: 351mg | Potassium: 1111mg | Fiber: 9g | Sugar: 24g | Vitamin A: 1335IU | Vitamin C: 22mg | Calcium: 161mg | Iron: 4mg

Vitamin knowledge supplied is an estimate and might fluctuate primarily based totally on cooking methods and sorts of parts used.

Course Salad
Delicacies American
tangy and crisp Beet Salad with writing
adding dressing to Beet Salad with a title
plated Beet Salad with walnuts and goat cheese and a title
Beet Salad with goat cheese in a bowl and close up with a title

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