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Cornish Hen – Spend With Pennies

This Cornish hen recipe is an easy strategy to make a chic meal.

Cornish hens are seasoned and roasted alongside greens until tender and juicy.

casserole dish with cooked Cornish Hen and vegetables
  • Style: Crispy, golden pores and pores and skin and tender, juicy meat infused with garlic, herbs, and a contact of citrus make this roasted Cornish hen irresistibly flavorful. 
  • Skill stage: That’s easy enough for dwelling cooks nevertheless with methods like seasoning, roasting, and temperature checking that require some consideration to factor.
  • Serving concepts: Serve these roasted Cornish hens with buttery mashed potatoes, roasted greens, a crisp inexperienced salad, or warmth dinner rolls for a well-rounded meal.
potatoes , garlic powder , thyme , rosemary , oil , cornish hen , carrots , lemon , onion , salt and pepper with labels to make Roasted Cornish Hen

Ingredient Recommendations For This Cornish Hen Recipe 

  • Cornish Hens: Cornish hens are small birds, usually about 1.5 to 2 lbs each. You will discover Cornish hens inside the freezer half with rooster and turkeys (it’s possible you’ll as nicely order them online proper right here).
  • Greens: Onions, carrots, and potatoes are cooked along with the hens for a complete meal in a single pan. The juices from the hens will style the greens for a perfect meal. In case you prefer to roast the hens with out veggies, use a rack inside the baking dish.
  • Seasonings: Rosemary, lemon zest, thyme, and garlic powder make the right rub for these Cornish sport hens.

Variations

  • Cornish sport hens might be stuffed with homemade stuffing like a trip fowl—assure the center of the stuffing reaches 165°F.
  • Totally different greens might be added; try bell pepper or mushrooms.
  • You’ll be able to even use a basic chicken blend, Italian seasoning, or zesty Cajun for a twist. In its place of olive oil, use leftover bacon grease in order so as to add a smoky style to the pores and pores and skin.

Recipe Recommendations

  • Thaw the hens inside the fridge in a single day sooner than cooking.
  • Latest herbs or lemon slices might be added to the cavity sooner than cooking.
  • Put together dinner until the hens attain 165°F with a thermometer inside the thickest part of the breast.
  • Let the hens leisure for 10 minutes sooner than serving. If needed, the greens might be positioned once more inside the oven whereas the hens leisure.
close up of juicy Cornish Hen

Storing Leftovers

Leftover Cornish hens might be saved inside the fridge in a lined container for as a lot as 4 days and might be frozen for as a lot as 3 months.

Use leftovers as you’d use leftover rooster— in a chicken wrap, toss into soup, or add to a quick and easy buffalo chicken dip.

Create a Cornish Hen Feast with These Sides…

Did you have the benefit of this Roasted Cornish Hen Recipe? You must undoubtedly depart a comment and rating beneath.

image of Everyday Comfort cookbook by Holly Nilsson of Spend With Pennies plus text
casserole dish with cooked Cornish Hen and vegetables

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Cornish Hen

Roasted Cornish hens are tender and juicy with a crispy, golden-brown pores and pores and skin.

Prep Time 20 minutes

Put together dinner Time 55 minutes

Rest Time 10 minutes

Full Time 1 hour 25 minutes

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  • Preheat the oven to 450°F.

  • If using, toss the greens with 1 tablespoon olive oil and season with salt & pepper to fashion. Place inside the bottom of a 9×13-inch baking dish or roasting pan.

  • In a small bowl, combine the remaining 2 tablespoons of olive oil with salt, rosemary, lemon zest, pepper, thyme, and garlic powder. Brush hens with the olive oil mixture. Twist wings to tuck beneath the fowl. Tie legs together with twine if desired.

  • Place Cornish hens on the greens and swap the dish to the preheated oven. Cut back the temperature to 400°F.

  • Bake the hens uncovered for 55 to 65 minutes or until the hens attain 165°F* with a thermometer. Be certain that the thermometer would not contact the bone.

  • Change the hens to a serving plate and loosely tent with foil for 10 minutes.

  • Stir the greens into the juices on the pan. If needed, you can place them once more into the oven as a result of the hens leisure. If the greens are cooked to your liking, flip the oven off and place them inside the oven to keep up warmth.

  • Cut back hens in half using kitchen scissors and serve with greens.

Cornish hens can fluctuate in measurement from 1.5 to 2.25 lbs. Cooking time can fluctuate barely primarily based totally on the dimensions of your hens.
Poultry ought to realize a remaining temperature of 165°F inside the thickest part of the meat with the thermometer not touching the bone. I take away the hens from the oven at 160°F as they could proceed to arrange dinner as they leisure and may attain 165°F. 
Leftovers will protect for 4 days inside the fridge and three months inside the freezer. 

Power: 568 | Carbohydrates: 6g | Protein: 39g | Fat: 42g | Saturated Fat: 10g | Ldl ldl cholesterol: 227mg | Sodium: 450mg | Potassium: 669mg | Fiber: 1g | Sugar: 3g | Vitamin A: 5338IU | Vitamin C: 5mg | Calcium: 41mg | Iron: 2mg

Food regimen knowledge supplied is an estimate and may fluctuate primarily based totally on cooking methods and kinds of parts used.

Course Rooster, Dinner, Entree, Necessary Course
Delicacies American
easy to make Cornish Hen in a casserole dish with vegetables and title
succulent Cornish Hen in a dish with vegetables and writing
juicy Cornish Hen with vegetables in a dish and close up photo with a title
Cornish Hen with vegetables in a dish with writing

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